Sunny Health & Fitness SF-RBD4703 Recumbent Desk Exercise Bike Review

Sunny Health & Fitness SF-RBD4703 Recumbent Desk Bike 

Sunny Health & Fitness SF-RBD4703 is a modern and sturdy recumbent desk type indoor exercise bike for cardiovascular – aerobic training in the comfort of your home. It is a solid and sturdy product with a good quality stainless steel frame and has a total user weight capacity of 350 pounds.

It is designed for home use but not commercial use. There is a modern LCD display with indicators of distance traveled, calories burned, time exercised, Scan that shows each standard indicator one by one, and ODOmeter that shows the distance since the unit was used for the first time. So you can check and monitor your workout progress.

It is a belt driven model and has an adjustable magnetic resistance with 8 levels. The large desk section measures 26.5 x 15.5 x 4 inches and is removable. You can put your book, tablet or laptop on it and you can go for longer. Because you’ll be distracted and not bored during your workout session with your mind elsewhere. You can mount and dismount very easily thanks to its recumbent design, which is good for people with mobility issues. It comes outfitted with a large padded seat and a backrest so you can exercise longer and stay comfortable.

You can do your work, browse the internet, watch a video online, listen to music or read an ebook or a book- you’ll be multitasking while you’re working out. You can get better results from your workout with eight different levels of difficulty and enjoy a varied workout.

It will help you burn calories and fat, reduce stress, while you’re using your creativity or staying productive, using your work and exercise time efficiently, maximizing both. This is quite a versatile product that gives you flexibility, as you can sit down and pedal or stand up and use it as a standing desk as the height is easily adjustable. The seat sits on a sliding seat rail and can be adjusted easily and locked tightly.

Sunny SF-RBD473 is made up of a reclined/recumbent exercise station and a desk/platform so you use your brain and muscles/legs at the same time. The whole product weighs 94.8 pounds and measures 52.8 x 23.6 x 53.5 inches, and despite being a relatively heavy and large bike it is easy to move around on its solid transportation wheels. Please make sure you read the user manual before using the bike, as you want to assemble, operate and maintain it properly.

Please ensure you tighten all the nuts and bolts properly and lubricate the moving parts on a regularly every month. You need about 2 feet of clearing around it. There are plastic caps on the ends of the metal legs of the bike. But it is best if you use the unit on a flat surface with a cover to protect your floor. You should use it in dry and cool and not hot, cold and damp areas, so as to avoid corrosion or other issues. If you think you have any related health conditions you need to ask your health provider. It is offered with a 90 days warranty by the manufacturer.

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