Stamina ATS X Air Rowing Machine 35-1399
Stamina ATS X Air Rower operates with resistance of air and wind for a smooth and efficient low impact rowing experience for building overall body strength, endurance, performance and stamina, losing calories and fat, getting your heart rate up and helping improve cardiovascular health.
Rowing is considered to be one of the best full body cardio exercises you can do as you get your back, triceps, biceps, abs and legs in one session. Experts often recommend beginner or advanced trainers to incorporate rowing into their low or high intensity workout programs. It has a digital LCD display panel with multiple functions and shows the standard indicators of calories, distance, time, speed and scan function that scrolls through these indicators automatically, to help you monitor your workout progress and to keep you motivated- there is no heart rate monitor as this is a rowing machine, if you expect to see one.
It has a solid rowing chain and a molded sliding seat that is built to slide easily on the oversized angled steel rowing beam and is comfortable being nicely upholstered and padded. Grips on rowing handles are textured so your hands are also kept stable and comfy when you’re rowing. Pivoting footplates are fairly large to accommodate different foot sizes, feel sturdy and your feet will be kept in place with the strong nylon foot straps and your knees and ankles will be kept in the right alignment. It has floor protectors that will prevent damage on your floors and help keep the rowing machine in place.
Stamina X Air 35-1399 looks nice in red and black, weighs 4 pounds with a maximum user weight capacity of 250 pounds, measures 77 x 18 x 22 inches as assembled. It is easy to put together in under half an hour and measures 48 x 18 x 28 inches as folded- has a partially foldable design for easy storage and integrated wheels so it can be rolled away conveniently for storage.
Air resistance will change dynamically depending on your exercise intensity, which means the more and harder you row the more resistance you will feel, lowest resistance can be a bit much for some. And due to air or wind resistance it can be a bit loud for your ears but you can always put the music on. LCD panel with the distance shown in regular miles could be a bit better and show in meters as well. It is made in USA and you will get a three year warranty on the frame and 90 days on the parts, which we think could be a bit longer as this is a very good quality product with very good performance, resistance, design and construction and the company will stand behind it.